TruZMA is a natural mineral supplement made up of zinc, magnesium, and vitamin B6. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function, and helpful for sleep. Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.
Directions: Take 3 capsules 30-60 minutes before bed for men, 2 capsules for women.
WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.